Summer is only 90 days away and I know a lot of you want to get in great shape. In order to accomplish your fitness goals you need to do the following 3 things: workout, eat healthy and get proper sleep. All of those 3 things are very important, but nutrition creates 80% of your physical results. Today I want to share some information with you that will help your nutrition tremendously so you can make sure you reach your fitness goals.
Shakeology will help you reach your fitness goals because it will help you:
- Lose weight
- Reduce cravings
- Increase energy and stamina
- Promote healthy digestion and regularity
- Lower cholesterol
Beachbody now offers a new flavor called Tropical Strawberry Shakeology:
It’s 100 percent vegan, dairy free, lactose free, and full of ultra-nutritious whole food ingredients. This is made with plant-based proteins and it’s ideal for those who cannot tolerate whey protein, animal proteins, dairy, soy, or wheat/gluten.
Tropical Strawberry Shakeology key points:
- Refreshing flavor featuring strawberry, banana, pineapple, papaya, and coconut.
- Taste and texture so delicious and smooth, you won’t believe it’s vegan!
- Completely plant-based formula with NO animal products. This makes it very easily digested and assimilated by your body.
- Contains all 9 essential amino acids. It also contains a protein blend featuring raw, sprouted, fermented brown rice protein, along with sacha inchi, chia, flax, quinoa, amaranth, and spirulina.
- Contains NEW superfoods, including coconut flower nectar, luo han huo, Himalayan salt, and konjac root. All of the key nutrients come from natural whole foods. There are no added vitamin or mineral isolates and no fortification.
- Just like Chocolate and Greenberry, Tropical also contains maca powder (root), which carries strong libido-enhancing properties. Maca also helps increase stamina and energy levels, calms the nerves, and contributes to overall well being.
After reviewing this information you can clearly see the how Shakeology can help you with your nutrition and fitness goals. Let me know what you think about Shakeology and I look forward to hearing from you.
Independent Team Beachbody Coach